We offer individual therapy, group therapy, couples therapy, and family therapy. Most services are also offered virtually.
We work with a range of mental health issues, including anxiety, depression, trauma, grief and loss, relationship issues, and more.
Therapy sessions are typically 50 minutes long, but some sessions may be longer or shorter depending on the needs of the client.
The frequency of therapy sessions depends on the individual needs of the client. Some clients may attend therapy weekly, while others may attend bi-weekly or monthly.
We believe that the therapeutic relationship is essential to the success of therapy. We encourage clients to schedule an initial consultation with one of our therapists to get a sense of their style and approach, and to determine if they are a good fit for the client.
Our fees vary depending on the type of therapy and the therapist. We offer a sliding fee scale for clients who need financial assistance.
We accept most major insurance plans. We recommend that clients contact their insurance provider to determine their coverage for mental health services.
Yes, therapy is confidential. We adhere to strict ethical and legal guidelines to protect the privacy of our clients. Exceptions to confidentiality may occur in cases where there is a risk of harm to self or others, or in cases where mandated reporting is required by law.
To schedule an appointment, clients can call our office or fill out our online contact form. We will respond to all inquiries within 24 hours.
