Frequently Asked Questions

Q: What services do you offer?

A: We offer individual therapy, group therapy, couples therapy, and family therapy. Most services are also offered virtually.

Q: What types of mental health issues do you treat?

A: We work with a range of mental health issues, including anxiety, depression, trauma, grief and loss, relationship issues, and more.

Q: How long are therapy sessions?

A: Therapy sessions are typically 50 minutes long, but some sessions may be longer or shorter depending on the needs of the client.

Q: How often do clients attend therapy sessions?

A: The frequency of therapy sessions depends on the individual needs of the client. Some clients may attend therapy weekly, while others may attend bi-weekly or monthly.

Q: How do I know which therapist is right for me?

A: We believe that the therapeutic relationship is essential to the success of therapy. We encourage clients to schedule an initial consultation with one of our therapists to get a sense of their style and approach, and to determine if they are a good fit for the client.

Q: How much does therapy cost?

A: Our fees vary depending on the type of therapy and the therapist. We offer a sliding fee scale for clients who need financial assistance.

Q: Is therapy covered by insurance?

A: We accept most major insurance plans. We recommend that clients contact their insurance provider to determine their coverage for mental health services.

Q: Is therapy confidential?

A: Yes, therapy is confidential. We adhere to strict ethical and legal guidelines to protect the privacy of our clients. Exceptions to confidentiality may occur in cases where there is a risk of harm to self or others, or in cases where mandated reporting is required by law.

Q: How do I schedule an appointment?

A: To schedule an appointment, clients can call our office or fill out our online contact form. We will respond to all inquiries within 24 hours.